Wrapping our energetic bodies with a layer of Light from Source (your divine connection) protects our energy bodies form external lower vibrational energies. Protecting our energy with Light from Source keeps our energy safe inside a protective bubble. Others cannot drain our energy, and we do not feel energy that is not ours to feel. Unpleasant experiences are part of life. Often we have emotional responses to experiences that are not ours. When we have a negative emotional response, ask yourself, "is this mine?" If the answer is "no," or if the emotion cannot be traced back to our life experience or body, then we are feeling someone else's emotion. If that's the case, dry brush your body and cut any cords to the person who's emotion you are feeling. Done!